Archive for the ‘culinary’ Category
Herb Garden Plants – Marjoram
Appearance: Marjoram is a bushy plant reaching some 60 cms (2 ft) in height. Marjorams have a pleasant and distinct aroma. Pot marjoram is somewhat stronger and it is one of the most popular of the cultivated herbs, flourishing in temperate climes. Flowers are pink and white in summer.
Usage: Flowers and leaves can be used for potpourris. A favourite culinary herb with many uses in stews, soups and stuffings.
History: Many people get confused about marjoram. Before the Second World war common marjoram (O. vulgara), a red—stemmed perennial which spreads by means of small rhizomes was dubbed wild marjoram in most American cookbooks. Modern cookbooks refer to it as Oregano. To compound this confusion, some Southern states refer to an unrelated plant as marjoram. Look at the picture to be sure.
Sweet or marjoram is a native of North Africa. It likes temperate climates: in Summer it has purple/blue flowers mixed in with leaves ballooning at the stem tips. The the untidy knotted appearance gives it the nickname of knotted marjoram. Widely regarded as the best flavour for cooking.
Cultivation: Pot or wild marjoram grows well from seed sown in spring, summer cuttings or root division in autumn (fall). Sweet marjoram needs to be treated as a half hardy annual.
All kinds of marjoram can be started by sowing indoors or in cold frames early in spring, and are ready to transfer when the thermometer reads around 10deg C. or 50deg F.
Harvesting: Pick straight off the stems. All the marjorams dry well for winter use.
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Herb Garden Plants – Lemon Balm – Heaven S(c)ent
Melissa officinalis (Labiatae)
Appearance: Grows into a dense round bush around 60-90 Cm’s (2-3 ft) tall and broad. Temperate regions increase growth sizes by about 20 percent. Leaves may be variegated with distinct yellow patterns. There are several types of these herb garden plants.
Usage: Lemon balm dries well and all types are used in potpourri recipes. Use lemon balm as a substitute for lemon juice in jam-making. Dried and crushed, leaves may be added into stuffing for meat and poultry.Flower tips and fresh leaves are floated on punches, wine and fruity cups.
History: Lemon balm as herb garden plants were primarily grown for their aromatic lemon-scented leaves. The clean pervasive fragrance led to cultivation for use a popular strewing herb. Balm was a principal ingredient of eau descarmes – a distillation invented by Carmelite monks as the forerunner of eau de cologne – in seventeenth—century Paris.
Cultivation: Seed is slow to germinate but quite easy to grow. The very fine seeds barely require covering. Impatient growers can take cuttings from established herb garden plants in late spring; plant these when established in warm areas or wait until the following spring.
Moist soil and good sun promotes lemon balm’s essential oil eradicating the slightly musty nuances that dry seasons or light, dry soils produce. It is particularly healthy, both in appearance and aromatic qualities, in well set up containers. Always remember to cut back close to the soil level in the autumn (fall) to ensure fresh growth and good fragrance later.
Lemon balm likes temperate regions without excessive humidity and thrives after a cold winter.
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Herb Garden Plants – Fennel
Foeniculum vulgare (Umbelliferae)
Appearance: These tall graceful herb garden plants have fine foliage which can be used fresh throughout summer. The thick and shiny primary stem reaches about 1.5 m (5 ft) with featherlike soft fine foliage topped by delicate yellow flowers blooming in midsummer.
Usage: Fennel is a popular and very traditional seasoning for fatty meats. In small quantities it may be used as an addition to lamb or poultry. It greatly enhances the taste of fish, particularly oily fish. Seed is used in bread dough. Use steeped in oil or yoghurt to make a salad or vegetable dressing. Fennel bulbs are delicious.
History: These herb garden plants have been grown and used in northern Europe and the mediterranean region since Roman times. Fennel was tranported to the New World as a digestive remedy by settlers. (Seeds) Fennel seeds provide an anise—flavoured condiment stifles appetite and were used in Europe during religous fasting. Puritan communities in the USA took seeds of fennel and dill into church to chew during long services. Hence the expression “meeting seeds”. ln the Middle Ages it was placed into keyholes to stop the migration of evil spirits. The Romans employed fennel as a specific for various and regarded it as an agent of power and safe travelling.
Cultivation: Fennel is a tall plant suitable for the back of the herb border. Seed should be sown in late spring. To maintain Sow a few seeds in succession with about a 10-day interval between sowings. Cultivate as an annual if desired, but the established roots produce hardy plants that easily survive winter. Divide established roots from established herb garden plants in the fall (autumn) after seed has been harvested.
Harvesting: Fennel is sap rich and does not dry easily. Collect seed heads immediately you observe a color change. Hang them up in a dry, well ventilated environment out of the sun. Place a large tray or towel/paper/cloth underneath to collect the seeds easily.
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Herb garden Plants – Dill
Anethum graveolens (Umbelliferae)
Appearance: Most herb garden information texts describe dill as having plumes of finely cut blue—green leaves and lemon yellow flowers with flattish heads in mid summer. Although this varies slightly from plant to plant, this is an accurate enough description for dill as a whole. It grows to about 90 cms (3 ft) in height.
Usage: Leaves and seeds both contain a mild sedative, although the flavours are dissimilar. Dill water was a remedy for squalling babies 100 years ago and dill is the sweet—tasting ingredient in gripe water. Its primary culinary use is as an addition to pickled cucumbers and gherkins – known in America as dill pickles. Dill vinegar is another popular condiment, made by macerating half a cup of dill seed in a quart of malt vinegar for three or four hours, then straining off the liquid and bottling. In central and eastern Europe chopped dill leaves are often used to garnish a dish of boiled potatoes or soured cream sauces, lending them a flavour which is nearer to parsley or anise than the sourness of the dill seed.
History: A native of the Mediterranean countries and Russia.
Cultivation: The hollow stalks become top heavy in bloom and may be knocked over by strong wind, making it best to find a sheltered spot for dill cultivation. Sow seeds in a sunny spot, thin seedlings out to 20 cms (8 ins) apart. Grow in place if possible as dill will often bolt into flower prematurely when transplanted. Sow in Spring when the ground warms up and follow with staggered sowings fortnightly throughout the summer to ensure a regular supply of fresh leaves. Where winters are very mild seed can be sown in the autumn (fall) to overwinter and provide a good early crop the following spring. Don’t sow near fennel – the two plants tend to cross-pollinate and the subsequent seed is loses flavour. The wispy foliage may be cut about 6 to 7 weeks after sowing and the seed collected when fully ripe.
Harvesting: For the richest flavour harvest the leaves just before the plant flowers. Small sprigs wrapped in foil and sealed
will keep for several weeks in the freezer. Alternatively, chop the leaves, add a little water and freeze in ice cubes.
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Herb Garden Plants – Coriander/Silantro/Dhania
Coriandrum sativum (Umbelliferae)
Appearance: The entire plant makes a decorative addition to the herb border – it may also be cultivated in pots quite successfully – and will reach a height of 45 cms (1.5 ft). The lower leaves are fan-like (similar to flat-leafed parsley), upper leaves are filigreed and the tiny flowers in high summer are a pinkish mauve.
Description: Coriander has developed into 2 distinct categories – the seeds and the leaves. Despite the seeds being cultivated and used for over 3000 years, the leaves were virtually unknown as a culinary entity up until the late 20th century, coriander leaves are now reputed to be in the top 5 most popular herbs worldwide. Once seldom listed in herb garden information brochures, fresh coriander has come into it’s own at last.
Known variously as silantro, coriander and dhania – depending on your country of residence – the leaf version of coriander has taken the world by storm. Before the seed ripens the entire plant can be distinctly odorous, but on maturity the rich aroma develops.
Usage: For the best flavour, seed should be freshly ground before use. In Indian cooking the seed is roasted before being ground for use and the leaves are used either in the curry or as a garnish – or even both. Seeds are often added to a potpourri mix.
History: The rounded beige seeds of coriander are best known as a flavouring for pickles and curries in both Europe and America. But in India and the Far East green coriander — or the fresh foliage — accounts for the distinctive curry flavours. This foliage version is happily becoming a must have item in western supermarkets.
A native of southern Europe and the Middle East, coriander used to be a popular herb in England up to Tudor times. The early settlers in America included coriander seed among the beloved items they took to the New World, as did the Spaniards in Mexico. Today, coriander enjoys a wide popularity. However, among certain groups it still has mythical associations — the Chinese believe it to be endowed with the power of immortality and Jews include it in the bitter herbs prepared for the Feast of Passover.
Cultivation: Coriander grows best in a dry atmosphere — in fact it is difficult to grow in damp or humid areas, and needs a good dry summer at the very least if a reasonable crop is to be obtained. Choose a sunny place and sow seed in situ once all danger of frost has passed. Alternatively, sow into decorative containers and continue to cultivate as a container plant on an apartment balcony, sunny patio or yard. The stems are weak – either add a stake or give it a companion to lean against. Coriander makes a good Winter crop, depending on local climate. Where I live, a dry warm Winter gives good results and we indulge in many hot curries with coriander garnishing.
Harvesting: Sprigs can be frozen or preserved in salt and oil; fresh leaf coriander does not dry successfully. The best flavour is obtained by using leaves soon after picking.
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Greek Lamb Kleftiko or Slow Roast Lamb Recipe
The Greek Lamb Kleftiko or slow lamb, roughly translated, means stolen meat or stolen lamb. It depends which of your Greek friends you ask. The legends say that a thief would sneak onto a remote Greek hillside and steal a lamb. He would cook the meat for many hours over coals in a hole sealed with mud to prevent steam escaping and alerting the shepherds.
Whatever the legends though, let me say that this is down and dirty soul food with a large comfort food factor thrown in. Only the best of friends ever get this as a special treat. Get it right and you’ll get accolades. Get it wrong and it will still taste great. Time is the secret ingredient; Rosemary is the essential ingredient.
One of the best modern methods is to put your lamb chunks and other ingredients into an oven double baster lined with enough tinfoil to wrap the ingredients in a pouch. Place another tinfoil sheet on top overlapping the lip of the bottom section and put the top cover in place, creating a good seal between top and bottom. (See illustration below)
Preparation time : 20 minutes
Cooking time: 3 to 6 hours or until meat falls off the bone. Time depends on your cooking method and effectiveness of your lid seal.
Serves – bone-in: About 300 to 400 gm to a serving i.e. 2 kg’s will feed 5 to 7 people.
Serves – deboned: About 200 to 300 gm to a serving i.e. 2 kg’s will feed 7 to 10 people.
(I have cooked bone-in kleftiko for 6 farmers who flattened half a lamb. [8 kgs of meat] So overcater)
Ingredients: [For every 2 kg of meat.]
Either 1 boned shoulder of lamb (about 2kg)
Or a bone-in lamb hindquarter cut into neat fist sized chunks by your butcher. See above for weight needed.
Or a bone-in lamb forequarter cut into neat fist sized chunks by your butcher. See above for weight needed.
150ml extra virgin olive oil
3 large cloves garlic, cut into slivers
4 tbsp roughly chopped rosemary
Juice of 1 large lemon
Salt and freshly ground pepper to taste
Method
1. Preheat the oven to 150 degrees C. (325 F)
2. Heat 50ml of the oil in a large, heavy frying pan over a medium heat. Add the lamb and brown on all sides. Remove from the pan and drain on a paper towel.
3. use a wooden skewer or similar to make holes in the lamb. Insert the garlic slivers into the holes.
Place meat inside tinfoil, add the herbs, lemon juice and the remaining olive oil and season. Wrap tightly in the tinfoil. Place overlapping foil over this and fit lid.
5. Place in oven and cook for 4 to 6 hours – remember that it is called slow lamb. Remove from the oven shortly before serving. Open foil and pierce bottom of foil cover to start draining.
6. Serve the chunky portions whole and spoon remaining juice over portions – they should almost fall apart at this stage. Serve with your veggies of choice.
Please let me know how you enjoyed this recipe.
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Herb Garden Plants – Chives
Allium Schoenoprasum A.Tuberosum (Liliaceae)
Appearance: They resemble trim tufts of grass and are thus ideal for use as a path edging for both the kitchen garden and herb garden. As they mature the leaves become circular and hollow, and reach about 30 to 40 cms (l2 to l5 in) in length. (Giant chives grow a little taller).
Description: Chives (sometimes known as onion chives) are one of the most widely grown herbs, their reliability makes them excellent material for cultivation in pots for yards and balconies, or window—boxes with good drainage. The flavour is refined and onion~like and is best before the plants flower, or in plants that are prevented from flowering.
Chinese chives or garlic chives (Allium tuberosum) form clumps in the same manner as their onion chive cousins, but the grass-like leaves are flat. The flavour is pleasant and close to garlicy. They will grow up to 60 cms (2ft) tall with mauve/pink flower heads all Summer.
Chives are known to attract bees to the garden.
Usage: When chopped as a garnish for cheese and egg dishes, soups, salads, sandwiches and quiches, the grassy strips are added fresh just prior to serving. Chives are rarely used in cooking as the mild flavour is overwhelmed. ln the garden allow at least two or three plants to flower for the sheer beauty of the purple—pink bobbed heads. Place flowers as a garnish in soups or use to decorate the cheese board or cold buffets.Flowers and leaves can be incorporated in salads and herb butters.
According to one of my herb garden information sources, chives are widely held to be a blood cleansing tonic and to fight flu or a cold.
Cultivation: Divide established clumps of bulbs every three years in the spring, and transplant clusters from the outer edges of the clumps. Alternatively, chives can be raised afresh from seed. Although they thrive in any good garden loam, they show a marked preference for slightly acid soil and need to be kept moist throughout the growing season. Choose a place where they can enjoy some shade during the day and remove the flower heads to maintain a continuous supply of flavoursome leaves. The foliage dies down in the winter, so cover a plant or two with dry leaves to encourage a few early spikes for their fresh flavour. Alternatively, pot up a clump of bulblets in the autumn (fall) to keep in a porch or on the apartment windowsill for fresh early spikes. In those regions where the summer temperature remains above 32°C (90°’F) clumps can be planted out afresh in the autumn (fall) to provide a winter supply of leaves.
Harvesting: Although several herb garden information authorities hold mildly differing views on this, you can safely use as required – no special rules apply. The flowering heads appear in Summer and can be used for salads.
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Herb Garden Plants – Caraway
Carum carvi (Umbelliferae)
Appearance: The leaves are thread—like and bright green; the stems are smooth, reach 60 cms (2 ft) in height and support dainty heads of purple—white flowers in high summer. These are followed by the familiar black, ribbed seeds used to flavour confectionery, cookies, bread and liqueurs.
Description: Caraway perpetuates itself in the garden by self—sown seed, ensuring a filmy greenness among your herb garden.
Usage and History: A herb of ancient cultivation, legend endows it with me power to prevent lovers and doves from straying. It was thus a popular ingredient of love potions in medieval times and was fed to doves, pigeons and poultry to prevent them from wandering. Caraway seeds are used to flavour meat dishes, breads, soups, cheeses – you name it. Also try powdered caraway in meat loaf, pork dishes and beef stews. The roots may be boiled and served with butter and lemon juice. Caraway seeds are known to be an aid to digestion.
Cultivation: Seedlings do not transplant well, so sow in situ in spring or autumn (fall). Caraway thrives in loves all but the most humid warm regions, the germination is quicker from fresh seed. Afterwards you will need to thin out the little plants to around 15 cms (6 ins) apart – grow in either in groups or in rows. When they are grown for their parsnip—like roots it is best to plant them in rows as a normal vegetable. They’ll grow in almost any well drained soil but need lots of sun to ensure good quality seeds and a good flavour.
Harvesting: To harvest the seed, cut the flower head once the seed is ripe (and before it scatters) and either hang the heads up in a paper bag or folded in a clean cloth. This way the seed can fall naturally when it is fully ripe. Sieve out any pieces of stalk and store in an airtight container. One common practice is to scald the freshly collected seed with boiling water to rid it of insects which can then be dried off in the sun before storing.
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Herb Garden Plants – Bay/Sweet Bay/Laurel
Appearance: Bright green smooth leaves, punctuated by lovely fluffy-faced beige—yellow flowers at midsummer, make the bay easy to identiify. lt is vital not to confuse it with cherry laurel — Prunus lauroceracus — which produces prussic acid.
Description: Of Mediterranean origin, the bay is an evergreen tree, It is usually grown as a bush, and it hates the cold. For this reason alone it has come to be cultivated habitually in large containers – often on wheels to move into shelter. Its branches may be trimmed tc size and into formal shapes. It decorates porches, yards and balconies, and can be moved into shelter if necessary in the winter. In warmer districts it is a good plant to grow as the surrounding hedge to the herb garden. The height and shape of the hedge, or of individual bushes, can be controlled by clipping and pruning. Be careful when planting in the open. The bay can become a large tree and should be planted well away from the house.
Usage: In the kitchen a crushed leaf of bay may be added to prepared meats, stuffings, casseroles and chowders. It is one of the essential ingredients of bouquet garni, with the companionship of parsley and thyme. Bay is one of the very few herbs which is not used fresh as the flavour can be far too pungent. However, many people use fresh bay in curries as they are already strongly flavoured.
History: Bay, or sweet bay (the latter name being preferred in America) is a highly esteemed inhabitant of the herb garden. In classical times heroes and poets were adorned with garlands of bay leaves. The Latin name of the plant is honoured to this day in the title Poet Laureate. Also laurel wreath honouring heroes.
Cultivation: Cuttings taken with a heel in early summer (when the new spring growth has hardened a little) and trimmed to about 10-15 cms (4-6 ins) long are the most reliable method of propagation. lnsert them in pans or pots, potting up individually when the roots are established, and keep them this way for a year or so before planting out. You may also want to try layering of established plants in summer as an alternative method of propagation. Once plants are established spraying with a fine spray
keeps the leaves shiny, clean and attractive.
Harvesting: Several sprigs cut just before the flowers bloom, tied together and hung in a warm, dust-free place will provide the cook with convenient leaves of bay for culinary flavouring.
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Herb Garden Information – Basil
Appearance: Sweet basil bears tiny, white, purple—tinged flowers in midsummer and juicy aromatic leaves. A healthy plant reaches about 30 cms (1 ft) in height with good foliage. ‘Dark Opal’ has a gingery aroma, and when used shredded in salads adds a decorative air and exotic flavour.
Description: A tender herb, several types of which are in cultivation. The large leaved, common or sweet basil, Ocymum barilicum, is the plant to choose for the kitchen with its strong, spicy, clove—like aroma. Dwarf or bush basil, O. minimum, is hardier but has a weaker flavour.
Usage: Companion plant to tomatoes, peppers and squashes and essential in a classic Italian tomato sauce accompanying pasta.
History: An ancient plant from the Pacific Islands which reached England via Asia and Europe in the sixteenth century, and was taken by early settlers to America.
Cultivation: In zones with a cold winter, sow basil in early to mid—spring in boxes or in frames, or later out of doors after all danger of frost has passed. Start the seedlings off in an environment with good protection and temperature until they can be hardened off and planted out safely.
In warmer zones, sow directly into beds – thereafter thin out to about 20 cms (8 ins) apart or transplant. Basil seedlings transplant easily. A plant can be potted up and kept indoors to maintain a fresh supply of leaves until late fall, or be grown indoors in a spot affording at least five hours of sunshine daily. A good patio or window—box plant which enjoys a sunny outdoor environment.
Do not plant near Rue, Basil and Rue seem to repel one another.
Other uses: As a fixative in potpourri’s, used in bowls or bunches to repel insects indoors. (Bruise leaves occasionally ) Basil is both an antiseptic and tonic as well as being beneficial when rubbed on the temple for a headache.
Harvesting: Leaves are best picked young. Mine seem to do better the more often I pick leaves off.
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